YOUR HEALTHY PLATE: Hugs (Lentils) and Kisses (Carrots)
Bring a platterful of this amazingly delicious recipe to the table, full to the brim with tiny round hugs (lentils), and cross-hatched X’s (carrots), and share the love all around. Everyone will be so...
View ArticleA New Cookbook called Love Thy Legumes!
Dear readers, I just finished reading a new cookbook called LOVE THY LEGUMES, and it was great! It’s an educational cookbook by public health nutritionist, Sonali Suratkar. Lucky for us, Sonali is...
View ArticleYOUR HEALTHY PLATE: Eddie’s Lentil Soup
Last night, when I arrived home from work, I walked into a house full of family and friends of all ages eager to spend the evening together, catch up, share stories, and allow the crazy, busy workweek...
View ArticleCurried Lentil, Tomato, and Coconut Soup
Everything Yotam Ottolenghi touches turns to gold. If you don’t already have one of his cookbooks [Ottolenghi (2008), Plenty (2010), Jerusalem (2012)] in your home, prepare yourself. YO takes flavor to...
View ArticleYOUR HEALTHY PLATE: Simple Lovely Lentil Soup
Partly because we were in the middle of a snowstorm, and partly because we were having lots of company for dinner last Friday evening, I decided that I wanted to come home from work to a lovely pot of...
View ArticleYOUR HEALTHY PLATE: Greek Lentil and White Bean Soup with Gremolata
This recipe comes to us courtesy of Physicians Committee for Responsible Medicine, which has all kinds of great nutrition information for doctors, medical students, scientists, and everyone else who is...
View ArticleYOUR HEALTHY PLATE: French Lentil Salad
If you like lentils as much as I do, this simple recipe is probably looking pretty good to you. I would not have thought of mixing a classic dijon vinaigrette with lentils, but it works...
View ArticleYOUR HEALTHY PLATE: Luscious Lentil Salad To Go
Here’s a wonderful recipe for you to try! Especially after weekends of the kinds of food extravaganzas that the coming weeks are sure to bring, this salad will be a great choice for helping your...
View ArticleYOUR HEALTHY PLATE: Lentils & Collards Soup
I’ve posted this recipe in these pages once before, but it’s so unusual and delicious that it’s definitely worth repeating. Plus I have a lot of collards in the fridge at the moment. I love how the...
View ArticleYOUR HEALTHY PLATE: Curried Lentil, Tomato, and Coconut Soup
If you are not familiar with the celebrity chef, Yotam Ottolenghi, now would be a good time to get acquainted. Everything Yotam touches turns to gold. I am sure that his kitchen must have more than...
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